Long grass at the bottom of outdoor stairs

5 Ways to Wellbeing in Nature

A little while ago I was asked if I wouldn’t mind talking about what “Keep Learning” means to me. It was for the new South Australian ‘Healthy Parks, Healthy People’ initiative about 5 Ways to Wellbeing in Nature. This clip is the result.

I really like the gentleness of the clip and the stories. Instead of being told that the only valuable way to live is to rush and get lots of things done all the time – this initiative encourages people to:

Connect: Make time for people and enjoy the world around you.
Be Active: Move your body. Breathe in the fresh air.
Take Notice: Find a moment to take in the beauty of nature.
Keep Learning: Be curious about nature and discover something new.
Give: Do something nice for someone. Do something nice for the environment.

Enjoy some time in nature.